It's worth noting, however, that the HF3520 is not app-controlled and focuses on the natural light aspect for impactful sleep and wake-up practices rather than extra relaxation or meditation features (besides the wake-up sounds). Along with the more "soothing" red-based light, this model has a range of five natural alarm sounds, up to 20 brightness settings, radio connectivity, and a backup power source that still ensures you're up and ready for the day even in the case of a freak power outage or an accidental unplug. Unlike wake-up lights that employ white light for wake-ups, the Philips SmartSleep Wake-Up HF3520 light uses a red-tinted light, which some studies have shown has a positive correlation to a better night's sleep. Philips SmartSleep Wake-Up Light HF3520 specs: Features: 6 x 10 x 10 inches | Personalized wake-up and wind-down features | 20 brightness settings | Up to 5 natural wake-up sounds | Backup power source You can also use it as a nightlight to help children feel safe from those pesky nighttime monsters under the bed. The recommended minimum age to use the time-to-rise feature is two years old, so while they're learning to be a "big kid," they can learn the wake-up cues.
When it changes to your selected color, children will know when it's time to awaken for the day. The wake time feature enables you to assist young ones in learning when to rise in the morning by utilizing a unique "wake-up" color. You can adjust the lights, sounds, and programs with the smart app's ease, making it simple to set wake-up times and sleep times from anywhere in the house. This sleep machine includes 11 different sounds and 10 colors, allowing you to personalize it from ocean waves to light lullabies. If you are attempting to train a toddler to rise in the morning, you absolutely must consider acquiring the Hatch Rest Smart sound machine. Hatch Rest Smart Sound Machine specs : Color-coordinated wake-up indicators | Soft nightlight | Smart app connection The alarm is a gentle bell gong when the light fails to wake me up, and it can handle two alarms when my partner needs to wake up at a different time in the morning. Personally, I have used this sunrise wake-up lamp for several years and found it to be very effective in getting me out of bed faster. The touchscreen display also features easy-to-navigate buttons, allowing you to quickly set an alarm before bedtime or start a breathing cycle just before sleeping. In addition to its sleek, modern design, the lamp has a convenient, soft, adjustable, one-touch light for getting up to use the bathroom or check on children. Furthermore, you can customize the brightness and noise level of the alarm to up to 20 different levels. You can choose from nature sounds, ambient songs, or even your favorite radio station as the alarm gently rings. It can simulate both a sunrise for morning wake-up and a sunset to aid in falling asleep at night. The Philips SmartSleep Sleep and Wake-Up sunrise lamp meets all our requirements for a great sunrise alarm. Philips SmartSleep Sleep and Wake-up sunrise lamp specs: Features: Light-guided breathing | Sunset simulation | Smart touch display If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNET's editorial team writes on behalf of you, our reader. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers.
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